\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u266a<\/p>\n
\u672c\u65e511\u670829\u65e5\u306f\u3001\u3044\u3044\u8089\u306e\u65e5\u3068\u306a\u308a\u3001\u90fd\u9053\u5e9c\u770c\u98df\u8089\u6d88\u8cbb\u8005\u5bfe\u7b56\u5354\u8b70\u4f1a\u306b\u3088\u3063\u3066\u5236\u5b9a\u3055\u308c\u305f\u305d\u3046\u3067\u3059\u3002
\n\u306a\u306e\u3067\u672c\u65e5\u306f\u5168\u56fd\u3067\u304a\u8089\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306a\u3069\u304c\u958b\u50ac\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002
\n\u3053\u3093\u306a\u65e5\u306f\u3001\u304a\u8089\u304c\u5b89\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u8abf\u3079\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n
\u3055\u3066\u8a71\u306f\u5909\u308f\u308a\u307e\u3059\u304c\u3001\u73fe\u4ee3\u306e\u751f\u6d3b\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306e\u666e\u53ca\u3084\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5897\u52a0\u306b\u4f34\u3044\u3001\u80a9\u3053\u308a\u3068\u773c\u7cbe\u75b2\u52b4\u304c\u5171\u306b\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u5b87\u57ce\u677e\u6a4b\u6574\u9aa8\u9662\u5143\u3067\u306f\u3001\u80a9\u3053\u308a\u3068\u773c\u7cbe\u75b2\u52b4\u306e\u5bc6\u63a5\u306a\u95a2\u4fc2\u6027\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u52b9\u679c\u7684\u306a\u5bfe\u51e6\u6cd5\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n
1. \u80a9\u3053\u308a\u3068\u773c\u7cbe\u75b2\u52b4\u306e\u95a2\u4fc2\u6027<\/p>\n
a. \u5171\u901a\u306e\u539f\u56e0\uff1a\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u306b\u3088\u308a\u3001\u59ff\u52e2\u304c\u60aa\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u3053\u308c\u304c\u9996\u3084\u80a9\u306e\u7b4b\u8089\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u80a9\u3053\u308a\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u540c\u6642\u306b\u3001\u753b\u9762\u3092\u9577\u6642\u9593\u898b\u7d9a\u3051\u308b\u3053\u3068\u304c\u773c\u7cbe\u75b2\u52b4\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n
b. \u9023\u9396\u7684\u306a\u5f71\u97ff\uff1a\u80a9\u3053\u308a\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u9996\u3084\u80cc\u4e2d\u306e\u7b4b\u8089\u304c\u786c\u76f4\u3057\u3001\u3053\u308c\u304c\u982d\u90e8\u3078\u306e\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u982d\u90e8\u306e\u7b4b\u8089\u3084\u8840\u6d41\u306e\u4e0d\u8db3\u304c\u773c\u7cbe\u75b2\u52b4\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n
2. \u52b9\u679c\u7684\u306a\u5bfe\u51e6\u6cd5<\/p>\n
a. \u9069\u5207\u306a\u59ff\u52e2\u306e\u4fdd\u6301\uff1a\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u3053\u3068\u304c\u80a9\u3053\u308a\u3084\u773c\u7cbe\u75b2\u52b4\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u306f\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u306e\u9ad8\u3055\u3084\u6905\u5b50\u306e\u8abf\u6574\u306b\u6c17\u3092\u4ed8\u3051\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u4f7f\u7528\u3059\u308b\u969b\u3082\u9996\u3092\u7121\u7406\u306a\u89d2\u5ea6\u306b\u66f2\u3052\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n
b. \u3053\u307e\u3081\u306a\u4f11\u61a9\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\uff1a\u5b9a\u671f\u7684\u306a\u4f11\u61a9\u3092\u53d6\u308a\u3064\u3064\u3001\u80a9\u3084\u9996\u3001\u76ee\u306e\u5468\u308a\u306e\u7b4b\u8089\u3092\u307b\u3050\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u7b4b\u8089\u306e\u75b2\u52b4\u3092\u8efd\u6e1b\u3057\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n
c. \u6574\u9aa8\u9662\u3067\u306e\u65bd\u8853\uff1a\u5c02\u9580\u5bb6\u306b\u3088\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u6574\u4f53\u306a\u3069\u306e\u65bd\u8853\u304c\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u89e3\u653e\u3057\u3001\u80a9\u3053\u308a\u3084\u773c\u7cbe\u75b2\u52b4\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n
d. \u76ee\u306e\u904b\u52d5\uff1a\u753b\u9762\u4f5c\u696d\u306e\u5408\u9593\u306b\u8996\u7dda\u3092\u9060\u304f\u306b\u5411\u3051\u308b\u306a\u3069\u3001\u76ee\u306e\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u773c\u7cbe\u75b2\u52b4\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n
e. \u773c\u7cbe\u75b2\u52b4\u5bfe\u7b56\uff1a\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u306e\u30e1\u30ac\u30cd\u3084\u3001\u753b\u9762\u3092\u898b\u308b\u6642\u9593\u3092\u5236\u9650\u3059\u308b\u306a\u3069\u3001\u773c\u7cbe\u75b2\u52b4\u5bfe\u7b56\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n
3. \u5b9f\u969b\u306e\u52b9\u679c\u3068\u4f53\u9a13\u8ac7<\/p>\n
\u5b87\u57ce\u677e\u6a4b\u6574\u9aa8\u9662\u5143\u3092\u53d7\u8a3a\u3057\u305f\u65b9\u3005\u304b\u3089\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u3068\u4f53\u9a13\u8ac7\u304c\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u300c\u80a9\u3053\u308a\u304c\u3072\u3069\u304f\u3001\u540c\u6642\u306b\u76ee\u304c\u75b2\u308c\u3084\u3059\u3044\u72b6\u614b\u3067\u3057\u305f\u304c\u3001\u6574\u9aa8\u9662\u306e\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u59ff\u52e2\u304c\u826f\u304f\u306a\u308a\u80a9\u3053\u308a\u304c\u548c\u3089\u304e\u3001\u76ee\u306e\u75b2\u308c\u3082\u8efd\u6e1b\u3055\u308c\u307e\u3057\u305f\u3002\u300d<\/p>\n
\u300c\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u591a\u3044\u751f\u6d3b\u3067\u3001\u80a9\u3053\u308a\u3068\u773c\u7cbe\u75b2\u52b4\u304c\u60a9\u307f\u3067\u3057\u305f\u304c\u3001\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u65e5\u5e38\u304c\u697d\u306b\u306a\u308a\u3001\u96c6\u4e2d\u529b\u3082\u5411\u4e0a\u3057\u307e\u3057\u305f\u3002\u300d<\/p>\n
\u300c\u6574\u9aa8\u9662\u3067\u5b66\u3093\u3060\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u59ff\u52e2\u306e\u30b3\u30c4\u304c\u3001\u80a9\u3053\u308a\u3084\u773c\u7cbe\u75b2\u52b4\u306e\u6539\u5584\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3057\u305f\u3002\u300d<\/p>\n
\u307e\u3068\u3081<\/p>\n
\u5b87\u57ce\u677e\u6a4b\u6574\u9aa8\u9662\u5143\u3067\u306f\u3001\u80a9\u3053\u308a\u3068\u773c\u7cbe\u75b2\u52b4\u306e\u95a2\u4fc2\u6027\u3092\u7406\u89e3\u3057\u3001\u60a3\u8005\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u7dcf\u5408\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u65bd\u8853\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u6b63\u3057\u3044\u751f\u6d3b\u7fd2\u6163\u3084\u5bfe\u51e6\u6cd5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u80a9\u3053\u308a\u3084\u773c\u7cbe\u75b2\u52b4\u304b\u3089\u89e3\u653e\u3055\u308c\u3001\u5feb\u9069\u306a\u751f\u6d3b\u3092\u9001\u308b\u624b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u266a \u672c\u65e511\u670829\u65e5\u306f\u3001\u3044\u3044\u8089\u306e\u65e5\u3068\u306a\u308a\u3001\u90fd\u9053\u5e9c\u770c\u98df\u8089\u6d88\u8cbb\u8005\u5bfe\u7b56\u5354\u8b70\u4f1a\u306b\u3088\u3063\u3066\u5236\u5b9a\u3055\u308c\u305f\u305d\u3046\u3067\u3059\u3002 \u306a\u306e\u3067\u672c\u65e5\u306f\u5168\u56fd\u3067\u304a\u8089\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306a\u3069\u304c\u958b\u50ac\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002 \u3053\u3093\u306a\u65e5\u306f\u3001\u304a\u8089\u304c\u5b89\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308b…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13914","post","type-post","status-publish","format-standard","hentry","category-health-column"],"_links":{"self":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts\/13914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13914"}],"version-history":[{"count":1,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts\/13914\/revisions"}],"predecessor-version":[{"id":13915,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts\/13914\/revisions\/13915"}],"wp:attachment":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}