\u5199\u771f\u3092\u64ae\u308b\u305f\u3073\u306b\u3001\u81ea\u5206\u306e\u59ff\u52e2\u304c\u524d\u50be\u3057\u3066\u3044\u308b\u3068\u6c17\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u666e\u6bb5\u306f\u610f\u8b58\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u3075\u3068\u3057\u305f\u77ac\u9593\u306e\u5199\u771f\u3092\u898b\u305f\u3068\u304d\u306b\u300c\u601d\u3063\u305f\u3088\u308a\u524d\u304b\u304c\u307f\u3060\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u524d\u50be\u59ff\u52e2\u306f\u898b\u305f\u76ee\u306e\u5370\u8c61\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u80a9\u3053\u308a\u3084\u8170\u306e\u4e0d\u8abf\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u524d\u50be\u59ff\u52e2\u306e\u539f\u56e0\u3068\u3001\u6539\u5584\u306e\u305f\u3081\u306b\u53d6\u308a\u7d44\u3080\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n
1. \u524d\u50be\u59ff\u52e2\u304c\u8d77\u3053\u308b\u539f\u56e0<\/p>\n
\u524d\u50be\u59ff\u52e2\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u65e5\u5e38\u306e\u59ff\u52e2\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u9577\u6642\u9593\u306e\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u306b\u3088\u3063\u3066\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u9996\u3084\u80a9\u304c\u524d\u306b\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u6b21\u306e\u3088\u3046\u306a\u8981\u56e0\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u9aa8\u76e4\u306e\u524d\u50be\u9aa8\u76e4\u304c\u524d\u306b\u50be\u304f\u3068\u3001\u4e0a\u534a\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u524d\u50be\u59ff\u52e2\u304c\u5f37\u8abf\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u80cc\u4e2d\u3084\u80a9\u306e\u7b4b\u8089\u306e\u786c\u3055\u80cc\u4e2d\u3092\u652f\u3048\u308b\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u306b\u304f\u304f\u306a\u308a\u3001\u732b\u80cc\u6c17\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u8179\u7b4b\u3084\u4f53\u5e79\u306e\u7b4b\u529b\u4f4e\u4e0b\u4f53\u5e79\u306e\u7b4b\u529b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u59ff\u52e2\u3092\u6b63\u3057\u304f\u4fdd\u3064\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u524d\u50be\u3057\u305f\u59ff\u52e2\u304c\u5b9a\u7740\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n
2. \u524d\u50be\u59ff\u52e2\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u30b9\u30c6\u30c3\u30d7<\/p>\n
(1) \u9aa8\u76e4\u306e\u4f4d\u7f6e\u3092\u6574\u3048\u308b<\/p>\n
\u9aa8\u76e4\u306e\u524d\u50be\u304c\u5f37\u304f\u306a\u308b\u3068\u3001\u4e0a\u534a\u8eab\u304c\u524d\u306b\u50be\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u3001\u9aa8\u76e4\u306e\u4f4d\u7f6e\u3092\u6b63\u3057\u304f\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u65b9\u6cd5<\/p>\n
\u58c1\u306b\u80cc\u4e2d\u3092\u3064\u3051\u3066\u7acb\u3061\u307e\u3059\u3002<\/p>\n
\u982d\u3001\u80a9\u3001\u304a\u5c3b\u3001\u304b\u304b\u3068\u306e4\u70b9\u3092\u58c1\u306b\u3064\u3051\u308b\u3088\u3046\u306b\u610f\u8b58\u3057\u307e\u3059\u3002<\/p>\n
\u3053\u306e\u72b6\u614b\u3067\u6df1\u547c\u5438\u3092\u3057\u306a\u304c\u308930\u79d2\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/p>\n
\u3053\u306e\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u3068\u3001\u9aa8\u76e4\u304c\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n
(2) \u80cc\u4e2d\u3068\u80a9\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n
\u80cc\u4e2d\u3084\u80a9\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u81ea\u7136\u3068\u524d\u50be\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u65b9\u6cd5<\/p>\n
\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u7acb\u3061\u3001\u4e21\u624b\u3092\u5f8c\u308d\u3067\u7d44\u307f\u307e\u3059\u3002<\/p>\n
\u3086\u3063\u304f\u308a\u3068\u80f8\u3092\u958b\u304f\u3088\u3046\u306b\u3057\u306a\u304c\u3089\u3001\u8155\u3092\u5c11\u3057\u4e0a\u3052\u307e\u3059\u3002<\/p>\n
10\u79d2\u30ad\u30fc\u30d7\u3057\u305f\u3089\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059\u3002<\/p>\n
\u3053\u308c\u30923\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n
\u3053\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u6bce\u65e5\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u80a9\u3084\u80cc\u4e2d\u304c\u307b\u3050\u308c\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u53d6\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n
(3) \u4f53\u5e79\u3092\u935b\u3048\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/p>\n
\u4f53\u5e79\u304c\u5f31\u3044\u3068\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u8179\u7b4b\u3084\u80cc\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u524d\u50be\u59ff\u52e2\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u65b9\u6cd5<\/p>\n
\u4ef0\u5411\u3051\u306b\u306a\u308a\u3001\u819d\u309290\u5ea6\u306b\u66f2\u3052\u307e\u3059\u3002<\/p>\n
\u304a\u8179\u306b\u529b\u3092\u5165\u308c\u306a\u304c\u3089\u3001\u8170\u304c\u6d6e\u304b\u306a\u3044\u3088\u3046\u306b\u610f\u8b58\u3057\u3066\u3086\u3063\u304f\u308a\u3068\u7247\u8db3\u3092\u4e0a\u3052\u307e\u3059\u3002<\/p>\n
10\u79d2\u30ad\u30fc\u30d7\u3057\u305f\u3089\u3001\u3086\u3063\u304f\u308a\u623b\u3057\u307e\u3059\u3002<\/p>\n
\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3044\u3001\u5de6\u53f35\u56de\u305a\u3064\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u3053\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u8179\u7b4b\u3060\u3051\u3067\u306a\u304f\u4f53\u5e79\u5168\u4f53\u3092\u935b\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n
3. \u65e5\u5e38\u751f\u6d3b\u3067\u610f\u8b58\u3059\u308b\u30dd\u30a4\u30f3\u30c8<\/p>\n
\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u304c\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n
\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u969b\u306e\u59ff\u52e2\u3092\u30c1\u30a7\u30c3\u30af\u9577\u6642\u9593\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u524d\u50be\u59ff\u52e2\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3001\u9aa8\u76e4\u3092\u7acb\u3066\u308b\u610f\u8b58\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u30b9\u30de\u30db\u3092\u898b\u308b\u89d2\u5ea6\u306b\u6c17\u3092\u4ed8\u3051\u308b\u30b9\u30de\u30db\u3092\u4f7f\u3046\u969b\u306b\u3001\u9854\u3092\u4e0b\u306b\u5411\u3051\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u3001\u76ee\u306e\u9ad8\u3055\u306b\u6301\u3061\u4e0a\u3052\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u9069\u5ea6\u306b\u4f11\u61a9\u3092\u5165\u308c\u308b\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u3068\u3001\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u30021\u6642\u9593\u306b1\u56de\u306f\u7acb\u3061\u4e0a\u304c\u308a\u3001\u8efd\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n
4. \u307e\u3068\u3081<\/p>\n
\u524d\u50be\u59ff\u52e2\u306f\u3001\u65e5\u5e38\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u610f\u8b58\u3068\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u5199\u771f\u5199\u308a\u3092\u3088\u304f\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u307e\u305a\u306f\u9aa8\u76e4\u306e\u4f4d\u7f6e\u3092\u6574\u3048\u3001\u80cc\u4e2d\u3084\u80a9\u3092\u307b\u3050\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u3010\u6574\u9aa8\u9662\u5143\u5b87\u57ce\u677e\u6a4b\u9662\u3011\u3067\u306f\u3001\u59ff\u52e2\u306b\u95a2\u3059\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3082\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u6b63\u3057\u3044\u59ff\u52e2\u3092\u610f\u8b58\u3057\u3001\u5c11\u3057\u305a\u3064\u7fd2\u6163\u3092\u5909\u3048\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30b9\u30c3\u30ad\u30ea\u3068\u3057\u305f\u7acb\u3061\u59ff\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5199\u771f\u3092\u64ae\u308b\u305f\u3073\u306b\u3001\u81ea\u5206\u306e\u59ff\u52e2\u304c\u524d\u50be\u3057\u3066\u3044\u308b\u3068\u6c17\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u666e\u6bb5\u306f\u610f\u8b58\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u3075\u3068\u3057\u305f\u77ac\u9593\u306e\u5199\u771f\u3092\u898b\u305f\u3068\u304d\u306b\u300c\u601d\u3063\u305f\u3088\u308a\u524d\u304b\u304c\u307f\u3060\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u524d\u50be\u59ff\u52e2\u306f\u898b\u305f\u76ee\u306e\u5370\u8c61\u306b\u5f71\u97ff\u3092\u4e0e\u3048…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15456","post","type-post","status-publish","format-standard","hentry","category-health-column"],"_links":{"self":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts\/15456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15456"}],"version-history":[{"count":1,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts\/15456\/revisions"}],"predecessor-version":[{"id":15457,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=\/wp\/v2\/posts\/15456\/revisions\/15457"}],"wp:attachment":[{"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seikotsuin-gen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}